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The Grueling Truth - Where Legends Speak / Top 9 Pound for Pound Boxers of the 1970s

Top 9 Pound for Pound Boxers of the 1970s

The best of the 70s!
Publish Date: 11/26/2022
Fact checked by: Mark Lewis

For more Boxing news, click here!

9) Wilfred Benitez

On March 6, 1976, at the age of 17, he faced Lineal and WBA Light Welterweight champion Antonio Cervantes with his high school classmates in attendance. Known as Kid Pambele, the champion was 30 years old, had a record of 74-9-3 with 35 KO’s, and had made 10 title defenses. The result was a fifteen-round split decision in Benítez’s favor. Winning a title at the age of 17 is a record that will never be broken. Benitez defended his title three times before moving up to Welterweight and beating the reigning champion Carlos Palomino. He then defended his title against the Always tough Harold Weston and ended 1979 losing his title to Sugar Ray Leonard. Check out the top boxing odds.

Video: Wilfred Benitez - Bible of Boxing

Wilfred Benitez – Bible of Boxing

8) Miguel Canto

Canto, who stood 5’1”, was first challenged for the WBC flyweight title in 1973 and lost a 15-round decision to Betulio Gonzalez. Two years later, he met Shoji Oguma in Japan for the vacant crown and won a 15-round decision to become champion. Canto and Oguma were ranked number one and two, respectively, by the WBC. For four years, Canto went unbeaten and set a division record by making 14 successful title defenses. During that span, he avenged his earlier defeat against Gonzalez and beat Oguma twice more. Oguma would later win the WBC title, as did Antonio Avela, another Canto victim.

Video: Miguel Canto - Amazing Speed & Elusiveness

Miguel Canto – Amazing Speed & Elusiveness

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7) Carlos Zarate

Zárate was voted Fighter of the Year by The Ring magazine in 1977. Zarate had two separate streaks of 20 straight knockouts. Zarate cemented his legend with a stoppage of Alfonso Zamora; Zarate was in trouble throughout the first round, from the second round on though Zarate dominated the action stopping Zamora.

Video: 10 Carlos Zarate Greatest knockouts

10 Carlos Zarate Greatest knockouts

6) Wilfredo Gomez

Gomez was a force of nature who was dominant over the last half of the decade of the 70s. Gomez, during that time, scored 32 consecutive knockouts, which included a ninth-round stoppage of Alberto Davila. Gomez’s biggest win came with a five-round defeat of bantamweight champion Carlos Zárate, who was 55–0 with 54 knockout wins coming into their San Juan bout.

Video: Wilfredo Gómez - Career Tribute

Wilfredo Gómez – Career Tribute

5) Jose Napoles

Napoles is one of the greatest Welterweights who ever lived, and he is too often forgotten. Napoles captured the title from Curtis Cokes in 1969 and defeated the legendary Emile Griffith in his first defense. He dropped the belt briefly in December 1970 when he lost to Billy Backus by TKO after receiving a nasty cut to his eye. However, he won it back six months later by stopping Backus in eight. He reigned at 147 pounds until losing to John Stacey in his last fight in 1975. Napoles lost just once during these four years when he challenged the great Carlos Monzon for the middleweight title in 1974.

Video: Jose

Jose “Mantequilla” Napoles – Highlights & Knockouts

4) Alexis Arguello

Arguello was the WBA featherweight title from 1974 to 1976; the WBC super featherweight title was from 1978 to 1980. Arguello became the bantamweight champion by stopping the great Ruben Olivares in the 13th round. Arguello became the Junior Lightweight title by beating the excellent Alfredo Escalera; he would beat Escalers in a rematch and then beat Bobby Chacon, Bazooka Limon and Ruben Castillo.

Video: The Smiling Assassin of Boxing - Alexis Arguello

The Smiling Assassin of Boxing – Alexis Arguello

3) Muhammad Ali

I don’t usually put Heavyweights on a pound for pound list, but it’s hard to ignore a Heavyweight that wins 2 out of 3 against Joe Frazier, takes 2 out of 3 over Ken Norton and beat George Foreman. Ali was not the same Ali in the 70s, but he still was a force of nature in the early and mid-70s. Even at the end of his career, you had a win over the hard-hitting Earnie Shavers.

Video: Muhammad Ali Highlights - The Greatest

Muhammad Ali Highlights – The Greatest

The best place to find the top boxing betting strategies.

2) Carlos Monzon

Known for his speed, punching power and relentless work rate, Monzon was the Undisputed Middleweight champion for seven years and defended his title 14 times. In 1971, Monzón became only the second man to stop former three-time world champion, Emile Griffith in 14 rounds and later out-pointed him over 15 in a close fight. Monzon also dominated Rodrigo Valdez in their first fight; the rematch was different as Monzon had to come on late in the battle to win a close decision. It was his 14th and final defense.

Video: Carlos Monzon - Masterful Jab & Distance Control

Carlos Monzon – Masterful Jab & Distance Control

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1) Roberto Duran

Duran was a dominant champion at Lightweight, and his defensive prowess is big-time underrated. Duran won his first 31 consecutive professional fights and scored knockout victories over future Featherweight Champion Ernesto Marcel and former Super Featherweight Champion Hiroshi Kobayashi, culminating in his first title bout in June 1972, where he defeated Ken Buchanan in Madison Square Garden, New York, for the WBA Lightweight Championship. Durán was a 2-to-1 underdog and scored a knockdown against the defending champion just fifteen seconds into the opening round and battered him throughout the bout. He lost to Esteban Dejesus in a non-title fight but avenged his only defeat by beating Dejesus twice. Duran also defeated future Light Welterweight Champion Saoul Mamby. Overall, Durán made twelve successful defenses of his title and scored a knockout in 11 of the 12 defenses.

Video: 10 Roberto Duran Greatest Knockouts

10 Roberto Duran Greatest Knockouts

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